Weigh In record (no journal entry) for 27 April 2017
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123.6 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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2020 kcal
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Fat: 80.14g | Prot: 121.24g | Carb: 198.64g.
Breakfast: Deli Sliced Ham, Scrambled Egg (Whole, Cooked), Flour Tortilla, Coffee. Lunch: Taleen Japanese Style Roasted Peanuts. Dinner: Uncle Ben's Converted Original Enriched Parboiled Long Grain Rice, Great Value Naturally Hickory Smoked Original Bacon, Bananas, Bacon Grease, Thin Sliced Boneless Skinless Chicken Breasts. Snacks/Other: Carrots, Frito-Lay Munchies Flamin' Hot Snack Mix, Lenny & Larry's The Complete Cookie - Chocolate Chip, Hazelnut Creamer Singles, Coffee. more...
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gaining 2.1 lb a week
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