Weigh In record (no journal entry) for 27 April 2017
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132.7 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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1389 kcal
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Fat: 20.28g | Prot: 39.13g | Carb: 273.21g.
Breakfast: 全麥土司. Lunch: 小番茄（葡萄形狀）, 黑糖, 蓮霧. Dinner: 米血糕, 大陸妹, 乾麵. more...
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losing 16.2 lb a week
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changweiiii's weight history
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