changweiiii's Journal, 28 April 2017

Weigh In record (no journal entry) for 28 April 2017
134.3 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2017:
652 kcal Fat: 34.13g | Prot: 40.13g | Carb: 51.17g.   Breakfast: 雜錦堅果. Lunch: 荷包蛋, 鐵板麵. more...
gaining 10.8 lb a week

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