| April 2018 |
| Sat 7th: |
798 *
|
50%
|
fat: 25.14g |
| |
protein: 46.14g |
| |
carbs: 104.83g |
|
-
|
-
|
| May 2017 |
| Sun 28th: |
852 *
|
53%
|
fat: 9.31g |
| |
protein: 20.76g |
| |
carbs: 177.21g |
|
-
|
-
|
| Sat 27th: |
1816 *
|
114%
|
fat: 72.98g |
| |
protein: 81.72g |
| |
carbs: 209.91g |
|
-
|
-
|
| Tue 23rd: |
691 *
|
43%
|
fat: 13.61g |
| |
protein: 72.72g |
| |
carbs: 66.60g |
|
-
|
-
|
| Wed 17th: |
544 *
|
34%
|
fat: 28.84g |
| |
protein: 15.81g |
| |
carbs: 54.21g |
|
-
|
-
|
| Fri 12th: |
2250 *
|
141%
|
fat: 103.53g |
| |
protein: 77.46g |
| |
carbs: 171.63g |
|
-
|
-
|
| Sun 7th: |
1698 *
|
106%
|
fat: 54.41g |
| |
protein: 95.76g |
| |
carbs: 209.53g |
|
-
|
-
|
| Sat 6th: |
1258 *
|
79%
|
fat: 39.16g |
| |
protein: 77.98g |
| |
carbs: 150.02g |
|
-
|
-
|
| Thu 4th: |
1100 *
|
69%
|
fat: 41.94g |
| |
protein: 116.08g |
| |
carbs: 65.72g |
|
-
|
-
|
| Wed 3rd: |
2190 *
|
137%
|
fat: 68.24g |
| |
protein: 133.97g |
| |
carbs: 262.53g |
|
-
|
-
|
| Tue 2nd: |
1777 *
|
111%
|
fat: 69.27g |
| |
protein: 67.01g |
| |
carbs: 221.28g |
|
-
|
-
|
| Mon 1st: |
2139 *
|
134%
|
fat: 96.94g |
| |
protein: 125.15g |
| |
carbs: 206.36g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
1446 *
|
90%
|
fat: 56.11g |
| |
protein: 74.48g |
| |
carbs: 156.61g |
|
-
|
-
|
| Sat 29th: |
1772 *
|
111%
|
fat: 84.37g |
| |
protein: 88.02g |
| |
carbs: 162.09g |
|
-
|
-
|
| Fri 28th: |
652 *
|
41%
|
fat: 34.13g |
| |
protein: 40.13g |
| |
carbs: 51.17g |
|
-
|
-
|
| Thu 27th: |
1389 *
|
87%
|
fat: 20.28g |
| |
protein: 39.13g |
| |
carbs: 273.21g |
|
-
|
-
|
| Wed 26th: |
704 *
|
44%
|
fat: 22.27g |
| |
protein: 43.92g |
| |
carbs: 82.94g |
|
-
|
-
|
| Tue 25th: |
1283 *
|
80%
|
fat: 53.40g |
| |
protein: 60.00g |
| |
carbs: 143.65g |
|
-
|
-
|
| Mon 24th: |
1616 *
|
101%
|
fat: 59.76g |
| |
protein: 119.13g |
| |
carbs: 154.87g |
|
-
|
-
|
| Sun 23rd: |
1676 *
|
105%
|
fat: 70.28g |
| |
protein: 107.79g |
| |
carbs: 159.28g |
|
-
|
-
|
