Weigh In record (no journal entry) for 25 April 2017
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191.1 lb
Lost so far: 22.9 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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707 kcal
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Fat: 28.62g | Prot: 60.64g | Carb: 57.79g.
Breakfast: Jelly Belly Jelly Beans, Slim-Fast mixed berry high protein smoothie, Silk Pure Almond Milk - Unsweetened Original, Strawberries. Dinner: Beef Stew with Potatoes and Gravy. Snacks/Other: Almonds, Skinny Me Chocolate w almonds skinny Me chocolate. more...
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losing 2.8 lb a week
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estherwaayenberg's weight history
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