s linerud's Journal, 12 July 2016

Weigh In record (no journal entry) for 12 July 2016
218.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2016:
1851 kcal Fat: 66.74g | Prot: 98.22g | Carb: 207.31g.   Breakfast: Fred Meyer Roasted Peanuts and Honey Butter, MuscleTech Platinum Whey, Kroger Old Fashioned Oatmeal, Alpine Fresh Blueberries. Lunch: Saltine Crackers, Cream of Asparagus Soup, Papa Murphy's Pizza Hawaiian Original Crust Pizza (Large). Dinner: Beviamo Moscato, Rothbury Farms Cheese Garlic Croutons, Western Family Buttermilk & Herb Creamy Ranch Dressing, Annie's Homegrown Bunny Pasta with Yummy Cheese, Fried Battered Fish Stick Patty or Fillet. Snacks/Other: Nabisco Triscuit Roasted Garlic Crackers, Milk (Whole Milk), Chocolate Chip Cookie, Frigo Cheese Heads Original String Cheese, Bing Cherries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



s linerud's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.