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Finally got the scale to move. Then today it moved back. That's OK, tomorrow it will move in the right direction. I'm having a good day, and plan on hitting the gym tonight.
Diet Calendar Entries for 05 February 2010:
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2312 kcal
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Fat: 53.00g | Prot: 134.00g | Carb: 311.50g.
Breakfast: Giant Eagle Fat Free Milk, Raisin Bran. Lunch: Wendy's Cola, Griled Chicken Sandwich Wendy's, Wendy's Chili. Dinner: Steamed Vegetables, mashed potato, Side Salad, Sierra Chicken. Snacks/Other: Chocolate Peanut Butter Bar. more...
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2737 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 50 minutes, Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 10 hours and 35 minutes, Sleeping - 7 hours. more...
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