seansingh1's Journal, 15 April 2017


Diet Calendar Entry for 15 April 2017:
2278 kcal Fat: 56.26g | Prot: 154.90g | Carb: 220.98g.   Breakfast: Silver Hills Gluten Free Omega Flax Bread, Abbotsford Farms Cage Free 100% Liquid Egg Whites. Lunch: Roasted Potato, Pork Loin (Tenderloin), Asparagus. Dinner: Bananas, Salmon, Ancient Harvest Inca Red Quinoa, White Rice, Private Selection Mukimame. Snacks/Other: Nature's Best Perfect Isopure Whey Protein Isolate Unflavored, Water, Clif Bar Clif Bar - White Chocolate Macadamia Nut, Belmont New York Style Cheesecake, Merlot Wine. more...

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