| June 2018 |
| Thu 28th: |
2145 *
|
72%
|
fat: 65.78g |
| |
protein: 175.61g |
| |
carbs: 214.81g |
|
-
|
-
|
| Mon 18th: |
840 *
|
28%
|
fat: 43.00g |
| |
protein: 41.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 14th: |
997 *
|
33%
|
fat: 34.43g |
| |
protein: 68.08g |
| |
carbs: 96.84g |
|
-
|
-
|
| May 2018 |
| Thu 24th: |
2125 *
|
71%
|
fat: 84.61g |
| |
protein: 164.54g |
| |
carbs: 188.71g |
|
-
|
-
|
| Wed 23rd: |
1257 *
|
42%
|
fat: 37.22g |
| |
protein: 115.91g |
| |
carbs: 124.32g |
|
-
|
-
|
| Tue 22nd: |
147 *
|
5%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
1944 *
|
65%
|
fat: 57.94g |
| |
protein: 180.23g |
| |
carbs: 173.49g |
|
-
|
-
|
| Mon 23rd: |
916 *
|
31%
|
fat: 45.50g |
| |
protein: 58.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 5th: |
1505 *
|
50%
|
fat: 75.41g |
| |
protein: 106.10g |
| |
carbs: 103.90g |
|
-
|
-
|
| Tue 3rd: |
1714 *
|
57%
|
fat: 59.19g |
| |
protein: 92.66g |
| |
carbs: 209.71g |
|
-
|
-
|
| Mon 2nd: |
1454 *
|
48%
|
fat: 54.97g |
| |
protein: 125.83g |
| |
carbs: 112.00g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1580 *
|
53%
|
fat: 58.70g |
| |
protein: 92.39g |
| |
carbs: 172.71g |
|
-
|
-
|
| Fri 30th: |
1099 *
|
37%
|
fat: 50.50g |
| |
protein: 68.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Thu 29th: |
2232 *
|
74%
|
fat: 91.92g |
| |
protein: 141.01g |
| |
carbs: 214.05g |
|
-
|
-
|
| Wed 28th: |
2046 *
|
68%
|
fat: 103.04g |
| |
protein: 114.02g |
| |
carbs: 168.95g |
|
-
|
-
|
| Tue 27th: |
2588 *
|
86%
|
fat: 107.56g |
| |
protein: 181.99g |
| |
carbs: 225.40g |
|
-
|
-
|
| Mon 26th: |
2235 *
|
74%
|
fat: 100.66g |
| |
protein: 146.03g |
| |
carbs: 191.78g |
|
-
|
-
|
| Sun 25th: |
2331 *
|
78%
|
fat: 98.56g |
| |
protein: 169.62g |
| |
carbs: 185.58g |
|
-
|
-
|
| Sat 24th: |
1849 *
|
62%
|
fat: 40.13g |
| |
protein: 176.03g |
| |
carbs: 189.74g |
|
-
|
-
|
| Fri 23rd: |
1973 *
|
66%
|
fat: 50.62g |
| |
protein: 178.34g |
| |
carbs: 188.52g |
|
-
|
-
|
