Weigh In record (no journal entry) for 15 April 2017
|
237.8 lb
Lost so far: 9.4 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2017:
|
705 kcal
|
Fat: 48.78g | Prot: 8.69g | Carb: 57.45g.
Breakfast: Minute Maid Light Lemonade (Can), Coffee with Milk and Sugar. Lunch: Butter Sauce, AMC Movie Theater Popcorn (Small). more...
|
losing 2.1 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foxyred10's weight history
|