Weigh In record (no journal entry) for 14 April 2017
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233.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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430 kcal
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Fat: 18.00g | Prot: 6.00g | Carb: 63.00g.
Breakfast: Little Debbie Cheese Danish. more...
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gaining 1.4 lb a week
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