weight has been erratic Going to keep records more closely.
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197.0 lb
Lost so far: 6.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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190 kcal
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Fat: 12.00g | Prot: 10.00g | Carb: 14.00g.
Breakfast: nature valley protein. more...
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gaining 15.4 lb a week
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psychmusetls's weight history
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