| March 2014 |
| Thu 20th: |
475 *
|
28%
|
fat: 16.05g |
| |
protein: 22.22g |
| |
carbs: 63.34g |
|
-
|
-
|
| January 2014 |
| Fri 24th: |
929 *
|
55%
|
fat: 44.24g |
| |
protein: 36.86g |
| |
carbs: 92.29g |
|
-
|
-
|
| Tue 21st: |
729 *
|
43%
|
fat: 40.88g |
| |
protein: 35.89g |
| |
carbs: 51.77g |
|
-
|
-
|
| Mon 20th: |
2092 *
|
123%
|
fat: 100.53g |
| |
protein: 67.21g |
| |
carbs: 198.91g |
|
-
|
-
|
| Sun 19th: |
-
|
-
|
|
2893*
|
-
|
| Sat 18th: |
1036 *
|
61%
|
fat: 52.96g |
| |
protein: 41.88g |
| |
carbs: 99.25g |
|
-
|
-
|
| Fri 17th: |
936 *
|
55%
|
fat: 52.78g |
| |
protein: 47.13g |
| |
carbs: 70.44g |
|
-
|
-
|
| Thu 16th: |
1664 *
|
98%
|
fat: 84.31g |
| |
protein: 74.70g |
| |
carbs: 149.36g |
|
-
|
-
|
| Wed 15th: |
1564 *
|
92%
|
fat: 101.41g |
| |
protein: 78.37g |
| |
carbs: 87.32g |
|
-
|
-
|
| Tue 14th: |
1647 *
|
97%
|
fat: 96.09g |
| |
protein: 89.28g |
| |
carbs: 109.86g |
|
-
|
-
|
| Mon 13th: |
1529 *
|
90%
|
fat: 82.09g |
| |
protein: 68.89g |
| |
carbs: 138.83g |
|
2681*
|
 1152
|
| September 2013 |
| Fri 27th: |
424 *
|
25%
|
fat: 24.04g |
| |
protein: 20.24g |
| |
carbs: 34.71g |
|
-
|
-
|
| Thu 12th: |
449 *
|
26%
|
fat: 33.68g |
| |
protein: 20.44g |
| |
carbs: 14.93g |
|
-
|
-
|
| Sun 8th: |
1337 *
|
79%
|
fat: 58.65g |
| |
protein: 54.02g |
| |
carbs: 148.32g |
|
-
|
-
|
| Sat 7th: |
446 *
|
26%
|
fat: 28.86g |
| |
protein: 21.44g |
| |
carbs: 23.93g |
|
-
|
-
|
| August 2013 |
| Wed 28th: |
419 *
|
25%
|
fat: 29.44g |
| |
protein: 20.92g |
| |
carbs: 17.11g |
|
-
|
-
|
| Tue 27th: |
1586 *
|
93%
|
fat: 67.24g |
| |
protein: 75.49g |
| |
carbs: 166.22g |
|
3124*
|
1538
|
| Mon 26th: |
1353 *
|
80%
|
fat: 53.21g |
| |
protein: 62.88g |
| |
carbs: 157.68g |
|
-
|
-
|
| Sun 25th: |
1121 *
|
66%
|
fat: 60.24g |
| |
protein: 66.89g |
| |
carbs: 76.87g |
|
-
|
-
|
| Sat 24th: |
1314 *
|
77%
|
fat: 50.35g |
| |
protein: 71.55g |
| |
carbs: 145.58g |
|
-
|
-
|
| Fri 23rd: |
1610 *
|
95%
|
fat: 76.64g |
| |
protein: 78.51g |
| |
carbs: 147.71g |
|
-
|
-
|
