Weigh In record (no journal entry) for 09 April 2017
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138.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2017:
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1151 kcal
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Fat: 69.15g | Prot: 37.42g | Carb: 99.52g.
Breakfast: Café Latte. Lunch: Val Nature Barre Tendre Petits Fruits, M&M Meat Shops Oriental Style Chicken Dumplings, Santa Lucia Mini Bocconcini, Tomates Cerises, Huile d'Olive. Dinner: Bard Valley Medjool Dates, Pain Pita, Blanc de Poulet, Huile d'Olive, Avocats, Crème Sure (Cultivé). more...
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2156 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 11 hours and 39 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 21 minutes. more...
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losing 2.8 lb a week
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