Weigh In record (no journal entry) for 07 April 2017
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200.6 lb
Lost so far: 8.8 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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1127 kcal
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Fat: 40.06g | Prot: 112.17g | Carb: 79.36g.
Breakfast: Croissant, Queso Mozzarella de Leche Entera (con Toda Su Crema), Café, Azúcar. Lunch: Azúcar, Café con Leche, Pechuga de Pollo, Tomates, Pepino (Pelado), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Hacendado Brocoli para Vapor, Café, Azúcar. more...
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losing 5.1 lb a week
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juking's weight history
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