Weigh In record (no journal entry) for 17 April 2017
|
198.4 lb
Lost so far: 11.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2017:
|
392 kcal
|
Fat: 9.34g | Prot: 19.65g | Carb: 56.49g.
Breakfast: Azúcar, Queso Fresco, Pan Arabe. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juking's weight history
|