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GET IT!
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213.0 lb
Lost so far: 32.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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823 kcal
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Fat: 48.49g | Prot: 57.97g | Carb: 38.55g.
Lunch: 0% Greek Style Yogurt, Mozzarella Cheese, Deli Turkey or Chicken Breast Meat, Carb Balance Tortillas. Dinner: Mozzarella Cheese, Broccoli, Frankfurter or Hot Dog. more...
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losing 1.8 lb a week
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