Weigh In record (no journal entry) for 06 April 2017
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367.2 lb
Lost so far: 8.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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237 kcal
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Fat: 14.97g | Prot: 17.98g | Carb: 7.47g.
Breakfast: Egg, Coburn Farms Finely Shredded Taco Blend Cheese, 1% Fat Milk, Ketchup. more...
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gaining 1.4 lb a week
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