Weigh In record (no journal entry) for 03 April 2017
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190.7 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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3427 kcal
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Fat: 165.29g | Prot: 200.36g | Carb: 294.28g.
Lunch: Azúcar, Fresas, Liconsa Leche Fortificada, Manteca de Cerdo, Camote, Pechuga de Pollo, Manteca de Cerdo. Dinner: Uvas Pasas (sin Semillas), Fresas, Plátano, Yogur Natural (Leche Entera), Manzana, Yogur Natural (Leche Entera), Tocino, Manteca de Cerdo, SRS Huevo. Snacks/Other: Pizza de Pepperoni (36 Cm), Cacahuates. more...
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losing 1.5 lb a week
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