Weigh In record (no journal entry) for 03 April 2017
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156.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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1367 kcal
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Fat: 86.71g | Prot: 48.11g | Carb: 102.15g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut, Mayonnaise, Hard-Boiled Egg. Lunch: Ready Pac Bistro Santa Fe Style Salad. Dinner: Peanut Butter, Whole Wheat Bread. Snacks/Other: Tostitos Hint of Lime Tortilla Chips, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
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gaining 2.8 lb a week
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