Weigh In record (no journal entry) for 31 March 2017
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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425 kcal
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Fat: 8.50g | Prot: 19.00g | Carb: 71.00g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Sargento Mozzarella Shredded Cheese, Prego Pizza Sauce, Flatout Healthy Grains Multi-Grain with Flax Flatbread. Lunch: Dole Pineapple Chunks in 100% Pineapple Juice. more...
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losing 3.5 lb a week
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MonicaIvy's weight history
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