| October 2020 |
| Mon 12th: |
555 *
|
31%
|
fat: 3.40g |
| |
protein: 21.55g |
| |
carbs: 109.56g |
|
-
|
-
|
| June 2020 |
| Tue 2nd: |
1127 *
|
63%
|
fat: 41.52g |
| |
protein: 46.90g |
| |
carbs: 143.13g |
|
-
|
-
|
| October 2019 |
| Wed 23rd: |
1179 *
|
66%
|
fat: 23.53g |
| |
protein: 38.25g |
| |
carbs: 203.50g |
|
-
|
-
|
| August 2019 |
| Thu 29th: |
1078 *
|
60%
|
fat: 31.00g |
| |
protein: 58.47g |
| |
carbs: 128.30g |
|
-
|
-
|
| March 2019 |
| Thu 14th: |
495 *
|
28%
|
fat: 18.50g |
| |
protein: 25.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 13th: |
881 *
|
49%
|
fat: 33.02g |
| |
protein: 35.49g |
| |
carbs: 119.92g |
|
-
|
-
|
| December 2018 |
| Wed 19th: |
1256 *
|
70%
|
fat: 40.98g |
| |
protein: 35.74g |
| |
carbs: 198.04g |
|
-
|
-
|
| Tue 18th: |
780 *
|
43%
|
fat: 32.29g |
| |
protein: 29.06g |
| |
carbs: 99.75g |
|
-
|
-
|
| November 2018 |
| Thu 15th: |
779 *
|
43%
|
fat: 29.09g |
| |
protein: 42.50g |
| |
carbs: 84.21g |
|
-
|
-
|
| Wed 14th: |
735 *
|
41%
|
fat: 37.54g |
| |
protein: 23.77g |
| |
carbs: 79.55g |
|
-
|
-
|
| Tue 13th: |
850 *
|
47%
|
fat: 26.47g |
| |
protein: 30.10g |
| |
carbs: 127.38g |
|
-
|
-
|
| August 2017 |
| Wed 2nd: |
875 *
|
49%
|
fat: 20.00g |
| |
protein: 65.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 1st: |
1261 *
|
70%
|
fat: 27.07g |
| |
protein: 60.48g |
| |
carbs: 203.63g |
|
2176*
|
 915
|
| July 2017 |
| Mon 31st: |
1076 *
|
60%
|
fat: 24.40g |
| |
protein: 57.21g |
| |
carbs: 162.28g |
|
2176*
|
1100
|
| Sun 30th: |
182 *
|
10%
|
fat: 0.22g |
| |
protein: 4.94g |
| |
carbs: 41.36g |
|
-
|
-
|
| Thu 27th: |
1395 *
|
78%
|
fat: 25.00g |
| |
protein: 49.00g |
| |
carbs: 239.00g |
|
-
|
-
|
| Wed 26th: |
1692 *
|
94%
|
fat: 32.50g |
| |
protein: 34.50g |
| |
carbs: 151.30g |
|
-
|
-
|
| May 2017 |
| Mon 22nd: |
2025 *
|
112%
|
fat: 47.21g |
| |
protein: 61.09g |
| |
carbs: 215.65g |
|
-
|
-
|
| Fri 12th: |
885 *
|
49%
|
fat: 10.72g |
| |
protein: 29.32g |
| |
carbs: 47.53g |
|
-
|
-
|
| Thu 11th: |
1398 *
|
78%
|
fat: 11.88g |
| |
protein: 42.68g |
| |
carbs: 166.03g |
|
-
|
-
|
