Weigh In record (no journal entry) for 01 February 2010
|
131.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 February 2010:
|
1433 kcal
|
Fat: 70.24g | Prot: 75.03g | Carb: 127.79g.
Breakfast: Chips Ahoy Chewy Chocolate Chip Cookies. Lunch: Sugar in the Raw Packets, Whole Milk, Coffee, Chicken Wrap. Dinner: Soy Sauce, Broiled Baked Squid, Honey Chicken Wings. Snacks/Other: Snickers Bar Fun Size. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chamy's weight history
|