chamy - Member

chamy

Joined October 2009

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Weight History

Start Weight

135.0 lb

Lost so far: 6.0 lb

Current Weight

129.0 lb
Performance: losing 0.2 lb a week

Goal Weight

120.0 lb

Still to go: 9.0 lb

chamy's Weight History

191

8lb Christmas Challenge

	1 serving Chocolate Chip Bread
	1 serving Sparkling Clementine
	1 serving Chicken Salad Sandwich on Whole Grain Bread
	Walking (moderate) - 3/mph
	Calisthenics (light, e.g. home exercise)