| September 2011 |
| Fri 30th: |
870 *
|
70%
|
fat: 29.00g |
| |
protein: 33.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Thu 29th: |
1726 *
|
138%
|
fat: 93.75g |
| |
protein: 54.85g |
| |
carbs: 166.28g |
|
-
|
-
|
| Wed 28th: |
1025 *
|
82%
|
fat: 47.19g |
| |
protein: 39.08g |
| |
carbs: 119.20g |
|
-
|
-
|
| Tue 27th: |
1819 *
|
146%
|
fat: 82.96g |
| |
protein: 67.15g |
| |
carbs: 209.02g |
|
-
|
-
|
| Mon 26th: |
1369 *
|
110%
|
fat: 47.80g |
| |
protein: 43.28g |
| |
carbs: 198.00g |
|
-
|
-
|
| Sun 25th: |
1205 *
|
96%
|
fat: 46.12g |
| |
protein: 44.92g |
| |
carbs: 160.77g |
|
-
|
-
|
| Wed 21st: |
1792 *
|
143%
|
fat: 55.56g |
| |
protein: 102.25g |
| |
carbs: 221.55g |
|
-
|
-
|
| Tue 20th: |
2043 *
|
163%
|
fat: 60.41g |
| |
protein: 114.91g |
| |
carbs: 273.15g |
|
-
|
-
|
| Wed 14th: |
2066 *
|
165%
|
fat: 102.34g |
| |
protein: 80.72g |
| |
carbs: 175.61g |
|
-
|
-
|
| Tue 13th: |
1442 *
|
115%
|
fat: 47.92g |
| |
protein: 56.45g |
| |
carbs: 193.09g |
|
-
|
-
|
| August 2011 |
| Wed 3rd: |
1358 *
|
109%
|
fat: 35.63g |
| |
protein: 39.30g |
| |
carbs: 222.21g |
|
-
|
-
|
| Tue 2nd: |
1683 *
|
135%
|
fat: 45.17g |
| |
protein: 49.60g |
| |
carbs: 280.78g |
|
-
|
-
|
| Mon 1st: |
1792 *
|
143%
|
fat: 68.61g |
| |
protein: 47.96g |
| |
carbs: 249.05g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
2053 *
|
164%
|
fat: 84.65g |
| |
protein: 83.23g |
| |
carbs: 248.15g |
|
-
|
-
|
| Sat 30th: |
1461 *
|
117%
|
fat: 64.44g |
| |
protein: 65.47g |
| |
carbs: 144.10g |
|
-
|
-
|
| Fri 29th: |
1798 *
|
144%
|
fat: 89.53g |
| |
protein: 92.71g |
| |
carbs: 153.50g |
|
-
|
-
|
| Thu 28th: |
1790 *
|
143%
|
fat: 78.50g |
| |
protein: 72.50g |
| |
carbs: 183.00g |
|
-
|
-
|
| Wed 27th: |
1385 *
|
111%
|
fat: 87.64g |
| |
protein: 42.65g |
| |
carbs: 111.98g |
|
-
|
-
|
| Tue 26th: |
1605 *
|
128%
|
fat: 63.50g |
| |
protein: 59.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Mon 25th: |
1588 *
|
127%
|
fat: 51.30g |
| |
protein: 65.64g |
| |
carbs: 210.20g |
|
-
|
-
|
