Weigh In record (no journal entry) for 24 January 2012
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267.4 lb
Lost so far: 32.4 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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343 kcal
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Fat: 7.47g | Prot: 22.84g | Carb: 48.07g.
Breakfast: low fat yogurt, Cheerios. more...
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gaining 3.5 lb a week
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chowderhead's weight history
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