weekend binge not a good idea
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157.2 lb
Lost so far: 2.4 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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279 kcal
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Fat: 14.68g | Prot: 14.73g | Carb: 17.29g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Perrier Sparkling Natural Mineral Water, Cilantro, Roma Tomatoes, Fried Egg. Lunch: Oranges. more...
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gaining 5.3 lb a week
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Comments
No, but it happens to ALL of us. No Worries just reboot. You can do this. No harm no foul, just move forward!!!!
28 Mar 17 by member: gokona
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