debora123321's Journal, 08 May 2017

today
154.8 lb Lost so far: 4.8 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2017:
7 kcal Fat: 0.05g | Prot: 0.28g | Carb: 3.09g.   Breakfast: Red Bull Red Bull Sugar Free (8 oz), Coffee. more...
losing 0.4 lb a week

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