Weigh In record (no journal entry) for 02 February 2017
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253.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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1811 kcal
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Fat: 86.61g | Prot: 117.70g | Carb: 146.13g.
Breakfast: Swiss Miss Simply Cocoa Dark Chocolate, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Roasted Potato (Fat Added in Cooking), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Steak (Lean Only Eaten). Dinner: Cilantro, Onions, Cabbage, Wholly Guacamole Classic Guacamole, Smart Chicken Boneless Skinless Chicken Thighs, Mission Yellow Corn Tortillas. Snacks/Other: Planters NUT-rition Energy Mix. more...
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