Weigh In record (no journal entry) for 31 January 2010
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349.4 lb
Lost so far: 20.6 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2010:
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1726 kcal
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Fat: 70.35g | Prot: 51.60g | Carb: 225.15g.
Lunch: almonds, biscuit, sugar, cream, coffee. Dinner: crackers, stilton, olive, seaweed salad, sushi. Snacks/Other: Freeze Dried Mango. more...
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losing 1.2 lb a week
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robtren78's weight history
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