robtren78's Journal, 14 February 2010

Weigh In record (no journal entry) for 14 February 2010
353.0 lb Lost so far: 17.0 lb.    Still to go: 133.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 February 2010:
1799 kcal Fat: 57.03g | Prot: 88.33g | Carb: 238.97g.   Breakfast: splenda with fiber, fat free half and half, coffee, butter, orange, orange juice, turkey sausage, diced potatoe, chedder cheese, ham, egg. Lunch: green tea, dried cherries. Dinner: sushi, pot stickers. Snacks/Other: act II. more...
gaining 1.8 lb a week

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