robtren78's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2010
Sat 20th: - - 4908* -
Wed 10th: 935 * -
fat: 17.43g
|
protein: 37.07g
|
carbs: 166.01g
- -
Mon 8th: 20 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 6.00g
- -
Sun 7th: 1164 * -
fat: 42.13g
|
protein: 65.58g
|
carbs: 140.33g
- -
Sat 6th: 1659 * -
fat: 66.20g
|
protein: 59.94g
|
carbs: 150.78g
- -
February 2010
Sun 21st: 287 * -
fat: 3.62g
|
protein: 4.64g
|
carbs: 61.07g
- -
Sat 20th: 2066 * -
fat: 72.57g
|
protein: 106.28g
|
carbs: 266.59g
4808*  2742
Fri 19th: 1983 * -
fat: 55.86g
|
protein: 108.99g
|
carbs: 275.65g
- -
Thu 18th: 1822 * -
fat: 75.42g
|
protein: 87.47g
|
carbs: 220.09g
4371*  2549
Wed 17th: 1233 * -
fat: 28.29g
|
protein: 62.69g
|
carbs: 192.91g
- -
Tue 16th: 1906 * -
fat: 77.83g
|
protein: 84.22g
|
carbs: 236.19g
4783*  2877
Mon 15th: 1596 * -
fat: 69.03g
|
protein: 102.69g
|
carbs: 151.23g
4371*  2775
Sun 14th: 1799 * -
fat: 57.03g
|
protein: 88.33g
|
carbs: 238.97g
- -
Wed 10th: 560 * -
fat: 9.00g
|
protein: 37.00g
|
carbs: 92.00g
- -
Tue 9th: 974 * -
fat: 40.86g
|
protein: 57.03g
|
carbs: 110.07g
- -
Sun 7th: 373 * -
fat: 8.50g
|
protein: 14.00g
|
carbs: 58.00g
- -
Sat 6th: 1448 * -
fat: 53.07g
|
protein: 82.93g
|
carbs: 151.17g
- -
Fri 5th: 2030 * -
fat: 89.36g
|
protein: 102.43g
|
carbs: 226.59g
- -
Thu 4th: 1569 * -
fat: 77.57g
|
protein: 93.04g
|
carbs: 136.16g
- -
Wed 3rd: 1118 * -
fat: 45.71g
|
protein: 61.25g
|
carbs: 128.03g
- -
Tue 2nd: 967 * -
fat: 35.30g
|
protein: 42.23g
|
carbs: 134.75g
- -

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