olicastromargarida61's Journal, 21 March 2017

no jejum 24 posso tomar chá, café, suco?

Diet Calendar Entries for 21 March 2017:
294 kcal Fat: 18.84g | Prot: 24.70g | Carb: 4.24g.   Breakfast: Zero-Cal Sucralose, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vigor Queijo Parmesão Ralado, Ovo, Camponesa Creme de Leite, Catupiry Requeijão Cremoso Light, Copacol Peito de Frango Desfiado. more...
2432 kcal Activities & Exercise: Abdominal (Sit Ups) - 20 minutes, Trampolining - 20 minutes, Squats (Legs) - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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