Weigh In record (no journal entry) for 20 March 2017
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146.2 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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595 kcal
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Fat: 16.57g | Prot: 29.76g | Carb: 80.00g.
Breakfast: Myllyn Paras Kaurahiutale, Nutryway Proteiinijauhe All Plant Protein (Amway), Valio Kevytmaito. Lunch: Sockerkaka. Dinner: Kukkakaali (Tuore, Kypsennetty), Makaronilaatikko. more...
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losing 0.2 lb a week
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Maritagunilla's weight history
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