Weigh In record (no journal entry) for 13 March 2017
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146.4 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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679 kcal
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Fat: 24.64g | Prot: 45.43g | Carb: 66.94g.
Breakfast: Valio Kevytmaito, Nutryway Proteiinijauhe All Plant Protein (Amway), Pirkka Luomu Ruishiutaleet. Lunch: Kukkakaali (Tuore, Kypsennetty), Tomaatit, Keitetty Kananmuna, Porkkanat, Naudanjauheliha (10% Rasvaa). more...
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losing 0.1 lb a week
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Maritagunilla's weight history
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