Weigh In record (no journal entry) for 20 March 2017
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178.8 lb
Lost so far: 25.0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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1508 kcal
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Fat: 129.02g | Prot: 76.12g | Carb: 6.01g.
Breakfast: Organic Valley Heavy Whipping Cream, Butter (Salted). Lunch: Cracker Barrel Extra Sharp Cheddar Cheese Sticks. Dinner: Horizon Organic Heavy Whipping Cream, Kirkland Signature Salted Sweet Cream Butter, Meijer Medium Pork Sausage, Youtheory Collagen, Olympia Valley Large Grade AA Eggs. more...
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losing 5.6 lb a week
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