Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
UK cats
Journal
20 Jan 12
UK cats's Journal, 20 January 2012
UK cats's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 January 2012
158.5 lb
Lost so far:
20.0 lb
.
Still to go:
13.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 January 2012:
1376 kcal
Fat: 62.24g | Prot: 40.36g | Carb: 171.06g.
Lunch:
jif peanut butter, gala apple.
Dinner:
olive garden cheese ravioli, olive garden breadstick, olive garden salad.
Snacks/Other:
chocolate cupcake.
more...
2242 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
UK cats's weight history
view complete history