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230lbs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Everytime I have gotten serious about dieting the 230's have been the hardest to get out of. It's always back and forth and back and forth.
More later but for RIGHT now.... LIFE IS GOOD!!! =)
OMG! It gets better and better.
I got my BS 2 hours after breakfast to...(drumroll please)...99!!!!!!!!
Diet Calendar Entries for 18 March 2017:
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1485 kcal
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Fat: 129.42g | Prot: 71.99g | Carb: 10.27g.
Breakfast: Egg Omelet, Bacon (Cured, Pan-Fried, Cooked). Lunch: Radish, Mushrooms, Bell Peppers, Onions, Grilled Chicken, Baby Spinach, Grape Tomatoes, Oil and Vinegar Salad Dressing (Home Recipe), Butter (Salted). Dinner: Lettuce Salad with Tomato, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled). Snacks/Other: Cream Cheese. more...
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2544 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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