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well its been a tough week! Two birthdays and pms. I beleive i have stuck to my diet just fine.
Diet Calendar Entries for 29 January 2010:
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963 kcal
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Fat: 26.83g | Prot: 63.93g | Carb: 115.32g.
Breakfast: soy protein shake, skim milk. Lunch: Crab Wontons (6), spring roll, M&M Rolls - Shrimp & Avocado, Ocean Crab Roll, Shrimp Nigiri, Tempura Roll, sushi, California Rolls. Dinner: tommy toe tomatoes, boiled egg. more...
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2616 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 9 hours and 30 minutes. more...
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