Weigh In record (no journal entry) for 19 January 2012
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118.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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418 kcal
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Fat: 11.79g | Prot: 33.97g | Carb: 43.55g.
Lunch: Beef Stew with Potatoes and Vegetables in Gravy. more...
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gaining 1.3 lb a week
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slk124's weight history
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