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slk124's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 23rd: 350 * 19%
fat: 7.00g
|
protein: 15.00g
|
carbs: 63.00g
- -
Thu 17th: 543 * 30%
fat: 14.20g
|
protein: 17.84g
|
carbs: 92.35g
- -
Sun 6th: 135 * 8%
fat: 0.56g
|
protein: 1.06g
|
carbs: 35.19g
- -
May 2014
Wed 21st: 500 * 28%
fat: 24.96g
|
protein: 18.98g
|
carbs: 52.71g
- -
Mon 19th: 147 * 8%
fat: 9.94g
|
protein: 12.58g
|
carbs: 0.77g
- -
Wed 7th: 520 * 29%
fat: 18.00g
|
protein: 32.00g
|
carbs: 58.00g
- -
April 2014
Tue 29th: 862 * 48%
fat: 43.24g
|
protein: 50.15g
|
carbs: 76.05g
- -
March 2014
Thu 27th: 327 * 18%
fat: 2.67g
|
protein: 30.09g
|
carbs: 52.02g
- -
Thu 13th: 355 * 20%
fat: 0.80g
|
protein: 15.28g
|
carbs: 77.24g
- -
Wed 12th: 854 * 47%
fat: 18.89g
|
protein: 52.10g
|
carbs: 126.27g
- -
February 2014
Mon 24th: 906 * 50%
fat: 37.14g
|
protein: 46.99g
|
carbs: 114.74g
- -
Sat 22nd: 587 * 33%
fat: 9.95g
|
protein: 23.52g
|
carbs: 108.50g
- -
Wed 19th: 91 * 5%
fat: 5.03g
|
protein: 9.89g
|
carbs: 0.62g
- -
Sat 15th: 762 * 42%
fat: 20.34g
|
protein: 47.13g
|
carbs: 105.10g
- -
January 2014
Sat 25th: 615 * 34%
fat: 16.88g
|
protein: 25.87g
|
carbs: 91.60g
- -
Mon 20th: 720 * 40%
fat: 16.11g
|
protein: 33.10g
|
carbs: 107.80g
- -
Sun 19th: 219 * 12%
fat: 7.36g
|
protein: 12.35g
|
carbs: 25.75g
- -
Thu 16th: 272 * 15%
fat: 7.55g
|
protein: 12.99g
|
carbs: 39.23g
- -
October 2013
Tue 8th: 656 * 36%
fat: 8.26g
|
protein: 18.65g
|
carbs: 131.97g
- -
Thu 3rd: 508 * 28%
fat: 14.27g
|
protein: 27.77g
|
carbs: 68.48g
- -

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