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yahoo its working keeping track is working!!!
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189.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2017:
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1236 kcal
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Fat: 92.88g | Prot: 59.96g | Carb: 21.65g.
Breakfast: Youngevity Beyond Osteo-Fx, Lactantia Whipping Cream. Lunch: Lactantia Whipping Cream, Spinach (Chopped or Leaf, Frozen), Marcela wine, ny strip steak, fresh green onion, Dijon Mustard, Butter. Dinner: Youngevity Beyond Tangy Tangerine, Youngevity Beyond Osteo-Fx, Cocoa Powder (Unsweetened), Youngevity Beyond Tangy Tangerine, Youngevity keto caramel shake, Lactantia Whipping Cream. Snacks/Other: Youngevity Keto Caramel Bar. more...
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losing 5.3 lb a week
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