| January 2021 |
| Tue 12th: |
834 *
|
70%
|
fat: 57.17g |
| |
protein: 65.56g |
| |
carbs: 2.50g |
|
-
|
-
|
| Mon 11th: |
1163
|
97%
|
fat: 101.24g |
| |
protein: 43.33g |
| |
carbs: 10.28g |
|
-
|
-
|
| Thu 7th: |
766
|
64%
|
fat: 56.12g |
| |
protein: 52.67g |
| |
carbs: 10.85g |
|
-
|
-
|
| Wed 6th: |
1360
|
113%
|
fat: 111.58g |
| |
protein: 69.63g |
| |
carbs: 28.01g |
|
-
|
-
|
| Mon 4th: |
584 *
|
49%
|
fat: 43.98g |
| |
protein: 42.10g |
| |
carbs: 3.50g |
|
-
|
-
|
| April 2017 |
| Thu 13th: |
1421 *
|
118%
|
fat: 108.44g |
| |
protein: 61.35g |
| |
carbs: 24.29g |
|
-
|
-
|
| Wed 12th: |
1724 *
|
144%
|
fat: 126.03g |
| |
protein: 83.49g |
| |
carbs: 33.51g |
|
-
|
-
|
| Tue 11th: |
1407 *
|
117%
|
fat: 104.36g |
| |
protein: 61.66g |
| |
carbs: 27.35g |
|
-
|
-
|
| Mon 10th: |
1291 *
|
108%
|
fat: 92.33g |
| |
protein: 56.12g |
| |
carbs: 31.95g |
|
-
|
-
|
| Sun 9th: |
1187 *
|
99%
|
fat: 79.19g |
| |
protein: 61.58g |
| |
carbs: 27.94g |
|
-
|
-
|
| Tue 4th: |
1293 *
|
108%
|
fat: 101.27g |
| |
protein: 55.87g |
| |
carbs: 23.93g |
|
-
|
-
|
| Mon 3rd: |
1159 *
|
97%
|
fat: 83.87g |
| |
protein: 58.05g |
| |
carbs: 24.90g |
|
-
|
-
|
| Sat 1st: |
1096 *
|
91%
|
fat: 82.20g |
| |
protein: 48.57g |
| |
carbs: 21.27g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
1244 *
|
104%
|
fat: 97.87g |
| |
protein: 49.11g |
| |
carbs: 31.90g |
|
-
|
-
|
| Thu 30th: |
1267 *
|
106%
|
fat: 96.89g |
| |
protein: 55.55g |
| |
carbs: 29.34g |
|
-
|
-
|
| Wed 29th: |
1382
|
115%
|
fat: 99.53g |
| |
protein: 66.04g |
| |
carbs: 32.04g |
|
-
|
-
|
| Tue 28th: |
836 *
|
70%
|
fat: 57.27g |
| |
protein: 37.95g |
| |
carbs: 20.36g |
|
-
|
-
|
| Mon 27th: |
1254 *
|
104%
|
fat: 101.36g |
| |
protein: 39.12g |
| |
carbs: 20.67g |
|
-
|
-
|
| Sun 26th: |
1490
|
124%
|
fat: 130.27g |
| |
protein: 56.89g |
| |
carbs: 10.83g |
|
-
|
-
|
| Sat 25th: |
1311
|
109%
|
fat: 99.84g |
| |
protein: 59.45g |
| |
carbs: 21.26g |
|
-
|
-
|
