Weigh In record (no journal entry) for 18 January 2012
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332.0 lb
Lost so far: 52.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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795 kcal
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Fat: 73.93g | Prot: 30.10g | Carb: 8.93g.
Breakfast: bacon grease, minced garlic, spinach, low sodium bacon. Snacks/Other: unsweetened cocoa, truvia, Heavy Cream. more...
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gaining 10.5 lb a week
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the_kimmers's weight history
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