Nighthood's Journal, 11 March 2017

88,9/ 21,6%/ 9/ 26,5 bmi
Ж.м. 19,2кг (-1)

196.0 lb Lost so far: 13.4 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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2314 kcal

Fat: 12.16g | Prot: 43.69g | Carb: 548.50g.   Breakfast: Банан. Lunch: Яблоко, Банан. Dinner: Яблоко, Мистраль Гречка Отварная. more...

2243 kcal

Activities & Exercise: Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...