Weigh In record (no journal entry) for 10 March 2017
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148.0 lb
Lost so far: 14.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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1282 kcal
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Fat: 65.41g | Prot: 92.90g | Carb: 90.27g.
Breakfast: Kirkland Signature Orange Juice, Sargento Ultra Thin Sharp Cheddar, Bacon (Cured, Pan-Fried, Cooked), Kirkland Signature Organic Brown Eggs. Lunch: Strawberries, Butter, Broccoli, Crab, Yellow Summer Squash. Dinner: Green Giant Hass Avocado, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mission Foods Low Carb Whole Wheat Tortilla, Tyson Foods Boneless Skinless Chicken Breasts, Old El Paso Mild Enchilada Sauce. more...
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gaining 3.5 lb a week
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