Weigh In record (no journal entry) for 28 January 2010
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252.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 January 2010:
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1141 kcal
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Fat: 36.02g | Prot: 35.22g | Carb: 185.88g.
Breakfast: banana. Lunch: vitamin water, banana, chocolate chip cookie, sour dough roll, chilli. more...
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gaining 4.7 lb a week
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Jim in Langley's weight history
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