| February 2011 |
| Tue 1st: |
1178
|
44%
|
fat: 34.23g |
| |
protein: 35.38g |
| |
carbs: 185.35g |
|
-
|
-
|
| June 2010 |
| Thu 17th: |
837 *
|
31%
|
fat: 39.16g |
| |
protein: 30.12g |
| |
carbs: 94.73g |
|
-
|
-
|
| Wed 16th: |
680 *
|
25%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 95.00g |
|
3294*
|
 2614
|
| January 2010 |
| Thu 28th: |
1141 *
|
44%
|
fat: 36.02g |
| |
protein: 35.22g |
| |
carbs: 185.88g |
|
-
|
-
|
| Sun 17th: |
422 *
|
16%
|
fat: 17.84g |
| |
protein: 12.61g |
| |
carbs: 53.43g |
|
-
|
-
|
| Sat 16th: |
422 *
|
16%
|
fat: 17.84g |
| |
protein: 12.61g |
| |
carbs: 53.43g |
|
-
|
-
|
| Fri 15th: |
634 *
|
24%
|
fat: 26.35g |
| |
protein: 30.77g |
| |
carbs: 75.86g |
|
-
|
-
|
| Tue 12th: |
1259 *
|
48%
|
fat: 45.04g |
| |
protein: 44.10g |
| |
carbs: 174.31g |
|
-
|
-
|
| Sat 9th: |
230 *
|
9%
|
fat: 1.41g |
| |
protein: 12.65g |
| |
carbs: 47.90g |
|
-
|
-
|
| Fri 8th: |
2129 *
|
82%
|
fat: 82.18g |
| |
protein: 97.48g |
| |
carbs: 256.57g |
|
-
|
-
|
| Thu 7th: |
635 *
|
24%
|
fat: 39.96g |
| |
protein: 38.35g |
| |
carbs: 30.91g |
|
-
|
-
|
| Wed 6th: |
763 *
|
29%
|
fat: 53.72g |
| |
protein: 32.35g |
| |
carbs: 38.04g |
|
3085*
|
2322
|
| Tue 5th: |
1846 *
|
71%
|
fat: 48.93g |
| |
protein: 81.83g |
| |
carbs: 267.64g |
|
3595*
|
1749
|
| Mon 4th: |
1798 *
|
78%
|
fat: 89.27g |
| |
protein: 98.59g |
| |
carbs: 160.88g |
|
3740*
|
1942
|
| Fri 1st: |
1768 *
|
77%
|
fat: 97.89g |
| |
protein: 92.09g |
| |
carbs: 131.94g |
|
3180*
|
1412
|
