Weigh In record (no journal entry) for 07 March 2017
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143.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 March 2017:
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1099 kcal
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Fat: 55.78g | Prot: 43.18g | Carb: 129.17g.
Breakfast: Peanuts, Ryvita Dark Rye Wholegrain Crispbread, Coffee with Milk and Sugar. Lunch: Green Peas (Without Salt, Drained, Cooked, Boiled), Corn, Green Snap Beans, Peanuts, Ryvita Dark Rye Wholegrain Crispbread. Dinner: Caribou Coffee Skim Latte (Small), Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Ryvita Dark Rye Crackers. more...
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gaining 0.2 lb a week
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