Weigh In record (no journal entry) for 06 March 2017
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254.6 lb
Lost so far: 14.4 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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518 kcal
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Fat: 7.34g | Prot: 37.05g | Carb: 24.15g.
Breakfast: Great Value Purified Drinking Water (Bottle), Premier Nutrition High Protein Shake - Vanilla. Lunch: Cooked Green String Beans (Fat Added in Cooking). Snacks/Other: Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...
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losing 1.2 lb a week
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gingersparks6610's weight history
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